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Gluten-Free Chocolate Fudge Banana Upside Down Cake

Before you jump to Gluten-Free Chocolate Fudge Banana Upside Down Cake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to gluten-free chocolate fudge banana upside down cake recipe. You can have gluten-free chocolate fudge banana upside down cake using 18 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Gluten-Free Chocolate Fudge Banana Upside Down Cake:

Get 1 cup of almond flour.
Get 3/4 cup of white rice flour.
Use 1/4 cup of sweet sorghum flour.
Provide 1/3 cup of GF arrowroot flour/starch.
Use 2 tsp. of GF baking powder (preferably aluminum-free).
Get 1/2 tsp. of Xanthan gum.
Use 1/4 tsp. of Himalayan fine salt.
Provide 2 of large eggs, at room temperature.
Get 1/2 cup of coconut sugar.
Use 1/3 cup of extra virgin olive oil.
Provide 3/4 cup of milk.
Prepare 1 tsp. of Pure vanilla extract.
Prepare 2 oz. of roughly chopped GF chocolate.
Provide For of chocolate banana topping:.
Get 2 of Bananas, sliced to about 1/4-inch thick circles.
Use 2 Tbsp. of Coconut sugar, divided.
Provide 2 Tbsp. of Pure Cocoa Powder.
Use 2 Tbsp. of Unsalted butter, melted.

Steps to make Gluten-Free Chocolate Fudge Banana Upside Down Cake:

Preheat oven to 375 F Spray an 8-inch round by 3-inch high sides pan with cooking oil and line the bottom with parchment paper circle For the banana chocolate topping; sprinkle the bottom of the pan with 1 tablespoon of coconut sugar, layer with banana slices and sprinkle with cocoa, remaining sugar and drizzle with melted butter. Set aside For the cake; whisk together flours, baking powder, xanthan gum and salt.
In a separate bowl beat eggs, coconut sugar, and olive oil until creamy. Beat in milk, and vanilla. Add to dry ingredients and stir to combine Pour batter over the top of the bananas and scatter with chocolate chunks. Using a knife swirl the chocolate chunks throughout the batter. Bake for 45 minutes.
Remove from the oven and cool for 15 minutes. Using a knife loosen the edges of the cake, then place a plate over the top and flip the pan. Peel off the parchment paper.

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